This also provides good contrast to the gym I just started going to in Seattle, Parkour Visions. Here's a sample video from them, taken during an obstacle course challenge they host every year:
One of the guys there is from Tempest, funny enough. The difference between freerunning and parkour is pretty evident from these two videos. Tempest chooses to promote themselves by doing flips and spins and huge jumps and swings while Parkour Visions is a non-profit that focuses on the process of teaching parkour safely and effectively. Is one of them better? Can't say. But I like skiing more than snowboarding.